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thethickchixx
17 hours ago2 min read
The Mid-January Check-In: Are You Prioritizing Joy?
January is flying by, and for many of us, those “new year, new me” goals are starting to feel like a distant memory. If you’re feeling...
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thethickchixx
Jan 92 min read
Why I’m Saying “Nope” to 75 Hard and “Yes” to 30 Days Soft-ish
It’s the beginning of the year, and the internet is buzzing with everyone tackling the infamous 75 Hard Challenge . If you’re unfamiliar,...
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thethickchixx
May 10, 20242 min read
Let's Talk Sanity: Protecting Your Peace in This Hustle & Bustle
Hey, Thick Chixx fam! We all know the struggle. Between workin' a 9-to-5 (or a 5-to-9, you side hustlers, you!), wranglin' the kiddos (or...
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thethickchixx
Apr 19, 20242 min read
Spring into Action: Fitness & Skincare Tips for Women Over Thirty-Five
Spring is in the air, and it's the perfect time to refresh your routine – both in terms of fitness and skincare! As women, we know our...
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thethickchixx
Apr 11, 20242 min read
How to Silence Your Inner Critic and Embrace Self-Positivity on National Erase Self-Negativity Day
Yesterday, April 10th, was National Erase Self-Negativity Day! But let's be honest, ladies, erasing that pesky inner critic is a daily...
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thethickchixx
Apr 3, 20242 min read
Queens Slay Stress: Owning Our Chill in National Stress Awareness Month
Hey Queens! April is National Stress Awareness Month. Let's be honest – between work, family, life's curveballs, and maybe even that...
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thethickchixx
Jul 30, 20232 min read
I fell off… How do I get back on track?
Returning to fitness after a serious break can be challenging, but with the right approach, you can get back on track. Here are some...
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thethickchixx
Apr 24, 20231 min read
Fabletics Fitness Your 2023
Two years ago, our lives changed forever. Fabletics was coming to our town, and we were excited. It took us a year and a new store...
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thethickchixx
Jan 25, 20231 min read
Confident Say What
Be confident in everything you do! It took me a while to really be confident, and to be honest; I still struggle with owning who I am. I...
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thethickchixx
Jan 2, 20231 min read
What are you grateful for?
It's the first Monday of 2023, and I started thinking, what are you grateful for? On my morning walk, I was thinking about 2022 and how...
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thethickchixx
Dec 15, 20221 min read
How does fitness make you feel?
Why do you love Fitness so much? Someone recently asked us this question, and we told them of the time before Thick Chixx started. We...
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thethickchixx
Jan 4, 20221 min read
How to Love Yourself Again: Get Confidence Back in Your Life
Loving yourself can be hard in a society where images of beauty and perfection constantly surround us. When you don't love yourself, it...
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thethickchixx
Oct 9, 20212 min read
Four ways to overcome fall blues….
We know it’s coming… Fall! It’s time to put away the shorts and flip flops and break out the boots and long pants. For so many people,...
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thethickchixx
Aug 3, 20212 min read
Are you living life in a way that you are accepting of yourself?
I asked myself this question on my daily walk with Sr Crazy pants (aka @bear). Looking back at this amazing picture I took almost two...
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thethickchixx
Apr 28, 20211 min read
The Mirror
I just had a fantastic strength training session to help with mobility. Something I’ve been struggling with for months now. And I had...
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thethickchixx
Jan 10, 20211 min read
Self-care is not selfish
I used to think self-care was selfish because it cost too much and I was just too busy to do it. I’m learning that not only is it not...
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thethickchixx
Nov 22, 20201 min read
Six Tips to help you be healthy at your next holiday party.
It's that time of year...the holiday season. You’ve just been invited to a holiday party. What do you do? Your mind is telling you let's...
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