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Upcoming Events
Cardio & CocktailsSat, May 23Steinhardt Brewing Company
Pilates for a Purpose - Stress Awareness Workshop with Zoey & MoniqueSat, Apr 251155 Dahlia St NW
Monthly Meet Up - Dance Fitness (wear your purple)Sat, Mar 28Salsa With Silvia Bethesda
Virtual Bariatric & GLP1 Meetup on BariNationFri, Mar 27https://us02web.zoom.us/meeting/register/ld- Virtual Bariatric & GLP1 Meetup on BariNationMon, Mar 09https://us02web.zoom.us/j/84796865807
Join me for the Ranson 5KSat, Mar 07Two Rivers Treads
Go Red • Move for Your Heart – Heart Health Fitness Pop-UpSun, Feb 15Fabletics
20 minutes of Dance Fitness with Monique on YouTube (1)Sat, Feb 07https://www.youtube.com/live/wQkzd_fwUKw?si
Dirty 30 Live Virtual Workourts with MoniqueMultiple DatesFri, Dec 05https://www.youtube.com/@CurvyFitFitness
30 minutues of virtual dance fitness with MoniqueMultiple DatesFri, Nov 28https://www.youtube.com/@CurvyFitFitness- Dirty 30 Live Virtual Workourts with MoniqueMultiple DatesMon, Nov 24https://www.youtube.com/@CurvyFitFitness
- Dirty 30 Live Virtual Workourts with Monique (Weights)Multiple DatesFri, Nov 14https://www.youtube.com/live/I_g4Nqizwpk?si
Move to the Music – A Fitness Fundraiser for Sound ImpactSat, Oct 25Wunder Garden
2nd Annual Fall Into Fitness Dance Fitness Party (wear your fall flannels)Sun, Oct 12Montgomery Mall
Plates & Pilates: Fitness, Food, and Fun for Teens & Girls with Zoey ColemanSat, Sep 27Studio 214
30 minutes fitness in the ParkWed, Sep 24General Adam Stephen House
Community Walk - Bariatric & GLP1Sat, Sep 13Falls Church
Monthly Community Walk - Germantown, MD (2-2.5 miles)Sun, Aug 31Germantown Soccerplex
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