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Upcoming Events
Saturday morning fitness with Monique - Grab your weightsSat, May 24https://youtube.com/@curvyfitfitness
Shake It Up Sunday: Energizing Dance Fitness with MoniqueSun, May 25Frederick Social
Drag Bingo at Hammer & Stain Rockville - $25 Link in the description for ticketsSun, Jun 01Hammer & Stain
Let’s Get Moving Martinsburg - Dance Fitness in the parkWed, Jun 04General Adam Stephen House & Triple Bric
Bougie Saturday: Fancy Dresses, Tea Cups & Lawn Party at Big CorkSat, May 17Rohrersville
Saturday morning dance fitness with MoniqueSat, May 17https://youtube.com/@curvyfitfitness
Dance Fitness with Monique at Frederick Sky StageSat, May 10Frederick Arts Council: Sky Stage
Let’s Get Moving MartinsburgWed, May 07General Adam Stephen House & Triple Bric- Saturday morning dance fitness with MoniqueSat, May 03https://youtube.com/@curvyfitfitness
Pre Recorded Workout - Lightweight / Bodyweight Workout (1)Wed, Apr 30Pre Recorded YouTube Workout- Shake It Up Sunday: Energizing Dance Fitness with MoniqueSun, Apr 27Frederick Social
- Live Workout - Saturday morning dance fitness with MoniqueSat, Apr 26https://youtube.com/@curvyfitfitness?si=3JU
Live 30 Minute Light Weight/ Body Weight Workout With Monique (2)Wed, Apr 23Live Workout Join Us On Youtube or TikTok
Dance Fitness In the ParkSat, Apr 19Silver Spring Dennis Park - BBall Court
30-minute lightweight workout on YouTubeWed, Apr 16https://www.youtube.com/live/Kyr5mdANesg?si
Outdoor Fitness Fun with MoniqueSun, Apr 13Frederick- Saturday morning dance fitness with MoniqueSat, Apr 12https://youtube.com/@curvyfitfitness?si=3JU
Doggy Noses & Yoga Poses at OneLife Pike & Rose with AlexisSat, Apr 05Rockville
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