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Upcoming Events
Saturday morning dance fitness with MoniqueSat, May 17https://youtube.com/@curvyfitfitness
Bougie Saturday: Fancy Dresses, Tea Cups & Lawn Party at Big CorkSat, May 17Rohrersville
Shake It Up Sunday: Energizing Dance Fitness with MoniqueSun, May 25Frederick Social
Drag Bingo at Hammer & Stain RockvilleSun, Jun 01Rockville
Dance Fitness with Monique at Frederick Sky StageSat, May 10Frederick Arts Council: Sky Stage
Let’s Get Moving MartinsburgWed, May 07General Adam Stephen House & Triple Bric- Saturday morning dance fitness with MoniqueSat, May 03https://youtube.com/@curvyfitfitness
Pre Recorded Workout - Lightweight / Bodyweight Workout (1)Wed, Apr 30Pre Recorded YouTube Workout- Shake It Up Sunday: Energizing Dance Fitness with MoniqueSun, Apr 27Frederick Social
- Live Workout - Saturday morning dance fitness with MoniqueSat, Apr 26https://youtube.com/@curvyfitfitness?si=3JU
Live 30 Minute Light Weight/ Body Weight Workout With Monique (2)Wed, Apr 23Live Workout Join Us On Youtube or TikTok
Dance Fitness In the ParkSat, Apr 19Silver Spring Dennis Park - BBall Court
30-minute lightweight workout on YouTubeWed, Apr 16https://www.youtube.com/live/Kyr5mdANesg?si
Outdoor Fitness Fun with MoniqueSun, Apr 13Frederick- Saturday morning dance fitness with MoniqueSat, Apr 12https://youtube.com/@curvyfitfitness?si=3JU
Doggy Noses & Yoga Poses at OneLife Pike & Rose with AlexisSat, Apr 05Rockville
Own Your Power - Women's EventSat, Mar 29Briggs Chaney Middle School
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