Monday Night Fitness with Monique - Studio 214 Martinsburg WV
Mon, Aug 11
|Studio 214
If you miss going to the club and have been looking for a fun, no judgment cardio dance workout, you belong here.
Time & Location
Aug 11, 2025, 7:15 PM – 8:00 PM
Studio 214, 214 W King St, Martinsburg, WV 25401, USA
About the event
Ready to move your body, boost your mood, and let loose in a judgment-free zone? Join us every Monday at 7:15 PM for a 35-minute, high-energy, body-positive dance fitness class!
This class is for ALL bodies, all fitness levels, and absolutely no dance experience is required. Our focus is on having fun, feeling good in our skin, and celebrating what our bodies can do. Forget mirrors and self-criticism – this is a space where you can dance freely, sweat, smile, and connect with a supportive community.
What to expect:
A welcoming and inclusive atmosphere.
Easy-to-follow dance routines set to upbeat music.
A fantastic cardio workout where you can burn up to 300 calories – that feels more like a dance party!