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Cardio & Cocktails
Sat, May 23
|Steinhardt Brewing Company
Time & Location
May 23, 2026, 12:00 PM
Steinhardt Brewing Company, 340 E Patrick St Suite 100-102, Frederick, MD 21701, USA
About the event
Join us for a beginner-friendly dance fitness class for all bodies.
Let’s be real…
Ftness in midlife can feel overwhelming, isolating, and just plain hard.
So we made it easier—and way more fun.
Join us for a 40-minute dance-fitness cardio workout where the goal is simple:
move your body, laugh, and feel good with a fun relaxed welcoming community with no judgment.
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