Curvy Fit Fitness is a wellness and movement community designed for real women with real lives. Our focus is on mindset, movement, nutrition, and self-care — helping women over 40 feel strong, confident, and joyful again through fun, flexible fitness and daily motivation.

Not at all! Curvy Fit Fitness welcomes every body type, size, and fitness level. Whether you’re just starting your journey or getting back into routine, you’ll find supportive classes and coaching that meet you right where you are.

We offer a mix of dance fitness, Pilates, walking challenges, and mindset coaching, all designed to make moving your body fun and sustainable. You can join in-person events, virtual classes, or guided challenges like the “Feel Good in 14” or “Midlife Reset” programs.

We’re not just about workouts — we’re about well-being. Our community focuses on joy, confidence, and long-term consistency. We celebrate progress over perfection and help you create a lifestyle that feels good inside and out.